About

Sheree’s lifelong interest in Eastern philosophy led her to begin studying yoga on immigrating to Canada. She has been a formal student of yoga for 27 years and has been teaching for 20 years. Initially she received a 500 hr teacher training certification through the Yoga Studio College in Calgary, AB. In June 2013 she completed a further 500 hr teacher training in the tradition of Sri T. Krishnamacharya and TKV Desikachar with Rosemary Jeanes Antze of Toronto. In September 2016, she was awarded certification as a Certified Yoga Therapist with the International Association of Yoga Therapists.

Through the care and guidance of a knowledgeable teacher and mentor; studying yoga philosophy and practicing daily, she has been able to overcome challenges in different areas of her life. Yoga has helped her to tap into her authenticity and creativity. Yoga is a lifelong journey and she is incredibly grateful to have students who are committed to deepening their understanding of themselves and journey alongside her.

Yoga has developed in her a deep sense of what it means to be human, to embrace life fully, with openness and awe. Sharing this experiential and intellectual knowledge is a gift that has no end. She endeavours to help students increase their quality of life through the daily practice of yoga and hopes they all find the autonomy, joy and freedom that yoga has to offer.

Specializing in teaching small group classes, retreats and individual sessions, she honours the heart to heart connection of this tradition. Sheree mentors yoga students and teachers looking to expand their knowledge of the philosophy and application of yoga in a therapeutic context. A 500 hour Yoga Teacher Development Program in the tradition of T Krishmanacharya, was last offered from August 2020-December 2022.

Sheree completed the Krishnamacharya Yoga Mandiram two year International Healing Chants Teacher Training Diploma Course in April 2023. She is currently studying the connection between horses and humans through an in depth course on Horse Medicine Leadership.