Retreats and Personal Development

Yoga Teacher Development and Personal Reintegration Program 2019-2021

Tradition of T. Krishnamacharya and T.K.V. Desikachar

 500 hour program: November 2019 – December 2021

This course is comprised of regular group classes, individual sessions, monthly workshops, two annual retreats, observation and supervised teaching, personal practice and assignments.

Curriculum includes in depth studies of the following:

Asana: Classical postures, adaptations
Breath focused practice
Course planning and sequencing
Pranayama: theory and practice
Observation and evaluation

Yoga Sutra Study and self reflection

Individualized teaching with case studies
Approaching special needs
Sanskrit and Vedic chant
Meditation in yoga

Workshops and Retreats

Monthly on Sundays 9:30 am – 5 pm over 2 1/4 years

Retreats at Windhorse Farm, NS

June 26-29th 2020 and August 28-31st 2020

Retreats are open to students of all lineages. Your interest may be personal development or continued study as a teacher of yoga. Sheree offers annual yoga/meditation retreats at Windhorse Farm in Nova Scotia. Time on retreat is a powerful opportunity to deepen one’s own practice over a period of several consecutive days. Discover how the balance of practice and study compliment one another so well.