Yoga Desha means "place of yoga". Yoga is to unite, a link between teacher and student or body and mind. Desha is "place" or "community". Our classes provide a place for the people in our community to find their own connection to yoga, the preciousness of life and the inner resource that we all have to experience unity of body, mind and speech.
We offer individual, small group classes, yoga studies and annual retreats to meet you where you are on the path of yoga. We welcome beginners of any age and body type. There is no prerequisite to begin. You are welcomed into a safe, warm and nurturing environment in which you can practice and study yoga surrounded by like-minded supportive practitioners of all ages and levels of experience. You are guided by well trained, certified and experienced teachers with a minimum of 500 hours of study and practice.
Sheree has been teaching yoga in Summerside and surrounding area for 20 years. Over this time she has had the privilege of meeting many students that enable her to keep this living tradition alive. She also offers individual yoga therapy to address any particular concerns or to compliment other forms of treatment you may be undergoing.
Whether your goal is to develop your inner resilience, become an accomplished musician, sharpen your mental focus, attend your prenatal needs as you prepare for motherhood or improve your physical strength and range of motion; yoga is both the means to that end and can take you beyond.
"Yoga is relationship" T.K.V. Desikachar